There are few things in life as satisfying as reading a good book. Curling up in bed with a great novel is one of the best ways to relax and escape from the world for a while.
However, if you’re not careful, reading in bed can also be a major disturbance to your partner.
And if you’re like me, you love to read in bed. But if your partner is anything like mine, he hate it when you read in bed because the light of the room ruins his sleep.
But don’t worry we are going to talk about some tips on how to read in bed without disturbing your partner. By the way you can also check out our list of book reading gadgets to get all the reading accessories in one place.
1) Use a book light
Reading with book light is one of the best ways to read in bed without disturbing your partner. This way, you can still see the words on the page, but the light won’t be shining directly on your partner’s face.
Most booklights clip onto the book itself, so your partner won’t even know it’s there.
2. Try an e-reader
If you’re really determined to read in bed without disturbing your partner, you might want to try using an e-reader.
E-readers are becoming more and more popular and for good reason. E-readers emit very little light, so your partner won’t be bothered by it. And you can turn the page with the touch of a button, so there won’t be any rustling of pages either.
Plus, you can adjust the font size and brightness to suit your needs. So, invest in a kindle to read in bed without disturbing your partner.
3. Read during the day
If you’re a night owl and your partner is a morning person, try reading during the day instead of at night. This way, you can still get your reading fix without disturbing your partner’s sleep.
Yes, we know that reading in bed at night is the most ideal time. But if it means disturbing your partner’s sleep, it’s not worth it.
4. Move to another room
If all else fails, try reading in another room. This way, you can still enjoy your book without disturbing your partner’s sleep.
And who knows, you might even enjoy the peace and quiet.
However, if you do choose to read in another room, make sure you’re not too loud and try to be considerate of your partner’s sleep.
5. Use a reading lamp
If you’re not ready to make the switch to an e-reader, you can still read in bed without disturbing your partner by using a reading lamp. This will allow you to read without shining a light directly on your partner’s face.
Reading lamp options abound these days. You can choose from a traditional floor lamp to a small, clip-on lamp that attaches to your book.
One drawback of using a reading lamp is that it will emit some light, so if your partner is a light sleeper, they might still be disturbed by it.
6. Get an eye mask
If your partner is a light sleeper and even the smallest amount of light bothers him, get him an eye mask. This way, he can block out all the light and get a good night’s sleep while you’re reading in bed.
There are a variety of eye masks on the market, so you’re sure to find one that suits your partner’s needs.
7. Set some ground rules
Before you start reading in bed, sit down with your partner and set some ground rules. Discuss things like what time you’ll start reading, how long you’ll read, and where you’ll be reading.
This way, both of you will know what to expect and there won’t be any surprises.
8. Try not to disturb your partner
Even if you follow all of the above tips, there’s still a chance you’ll disturb your partner’s sleep. If this happens, try not to get too upset.
Remember, you’re both trying to do what’s best for both of you. So, try to be understanding and work together to find a solution that works for both of you.
Reading in bed can be a difficult task if you’re trying to avoid disturbing your partner. But as you know, it can be done.
So, the next time you’re curled up in bed with a good book, try one of the above tips, and happy reading.
Do you have any other tips for reading in bed without disturbing your partner? Share them in the comments.
Frequently Asked Questions
Can you read with a red light?
Yes, you can read with a red light. Red light is less disruptive to the human circadian rhythm than blue light.
How do you read at the night without blue light?
You can use a reading lamp that emits red light. You can also try an e-reader that has an adjustable blue light filter.
Is it bad to read in the dark?
It is not necessarily bad to read in the dark. However, if you are using a device that emits blue light, it can disrupt your sleep cycle.
How do I stop my Kindle from bothering my partner when I read at night?
There are a few things you can do to reduce the amount of light emitted from your Kindle when reading at night.
First, make sure the font size is large enough so that you don’t have to strain your eyes. Second, adjust the brightness setting to the lowest level that is comfortable for you.
Third, try using an e-reader that has an adjustable blue light filter. And finally, consider getting an eye mask for your partner.
What is the best position to sleep in when reading in bed?
The best position to sleep in when reading in bed is on your back. This will help to avoid neck and back pain.
How can I make my reading light dim?
There are a few things you can do to make your reading light dim. First, try using a lower wattage bulb. Second, use a lampshade to diffuse the light.
And finally, consider getting an e-reader that has an adjustable blue light filter.